Take A Break: A Month of Digital Mindfulness Journal

This 31-day journal will help you reset your relationship with technology and rediscover what matters.


Includes daily prompts, reflection spaces, and practical challenges to help you:


  • Understand your digital habits
  • Reclaim your time and attention
  • Create intentional boundaries
  • Find balance without giving up technology


Available as an instant PDF download ($3.99).

More Details Try Demo

2.38MB PDF Download

USD 4.99


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